Internal Medicine Prevention and Wellness
Dr. David Miloy MD
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mongolian beef stir fry

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Meanwhile, prepare the sauce. Good to know!

And if you give this Mongolian Beef Stir-fry recipe a try, let me know! I can’t wait to make it, just need to get some of the chinese condiments. When it comes to choosing the right cut of beef, stick with flank steak, or if you can’t find that particular cut, skirt, hanger, or flat iron are all great options. You can make this in the slow cooker but you won’t get that same crispy sear on it. Ill let you know how it turns out. Cook about 2 minutes a side or until the edges are a deep golden color and are crispy. Heat oil a large wok or 12-inch chefs pan on medium-high. Learn how your comment data is processed.

Prep ahead, slicing the steak, making the sauce and chopping any veggies in advance and you can save yourself even more time. Could this dish be made with frozen broccoli or frozen vegetables? Keeping it real real today…..and with that, I’m confessing that we order a lot of take out here. Add your beef along with all of the ingredients for your sauce in the slow cooker and cook on high in 2-3 hours or on low for 4-5 hours. Everything disappeared with seconds stretched as far as they would go. Can I use frozen veggies? What kind of pan are you using?

on jasmine rice with a sprinkle of thinly sliced green onions. Remove the beef from the pan and keep warm.

I am so glad you liked this. You can make this Mongolian Beef in a slow cooker or crock pot but I really love making it on the stove top as a quick stir fry. 2 tablespoons minced fresh garlic (about 5 cloves) We had NO leftovers…everyone came back for seconds!!! Adding veggies and using low sodium soy sauce does help the matter. Slice the beef into 2 inch long strips cutting across the grain. This simple weeknight Mongolian Beef Stir-Fry has thin slices of steak tossed in cornstarch and quickly fried until crispy. }else setTimeout(postLoadMC,220) s.src="//"; Served with roasted broccoli or a medley of your favorite veggies for an easy dinner any day of the week. mcsfInited=!1; To serve, top the stir fry with sliced green onions and toasted sesame seeds, if desired. This will ensure your beef is not chewy and stays tender during the cooking process. Fresh ginger and garlic add a ton of flavor to the thickened sweet yet savory, brown sugar and tamari (or soy) based sauce. This easy 30 minute Mongolian beef stir-fry is fresh, flavorful and ready to go in a hurry! Better than takeout sweet and sour chicken.

S. f you’re using chicken make sure that you give it longer on each side so that it’s fully cooked in the middle. Whisk the Mongolian Beef Sauce ingredients together consisting of soy sauce, water, brown sugar, Asian sweet chili sauce, rice wine, hoisin, pepper, sriracha and cornstarch. Just made and was really good I used costco stir fry mix and doubled the sauce recipe,, had real nice heat only suggestion if making for kids I would cut the ginger in half. I didnt have the hoisin sauce or chili flakes but even without that.

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Pour in the sauce and bring to a boil, then pour in the cornstarch slurry while whisking. Pour the remaining ingredients in the pan and simmer for 5 minutes or until the sauce begins to reduce or thicken.

Cook the garlic for one minute and then remove the garlic from the pan so it doesn’t burn. Drain off excess oil. As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. Content may not be duplicated or republished without permission (please email me). Thank you! Copyright & Privacy Information: All content and photography is copyright Life Made Simple and Natalie Dicks, ©2010-2019, unless otherwise stated. I substituted soyaki for the hoisin sauce and added baby bok choy and snow peas. I made this tonight. Be sure to follow us over on Instagram!

Cook about 2 minutes a side or until the edges are a deep golden color and are crispy. All information presented on this site is intended for informational purposes only. Pour in the sauce and bring to a boil, then pour in the cornstarch slurry while whisking. You can always add in chili sauce if you want it spicier, or use dark brown sugar if you want it sweeter. It’s so good and we never order it via take out anymore! We love it it is so easy and delicious. All-Clad E7859464 HA1 Hard Anodized Nonstick Dishwasher Safe PFOA Free Chefs Pan/Wok Cookware, 12-Inch, Black. , I don’t particularly like sweet Asian dishes, and luckily Mongolian beef isn’t super sweet but, I did cut way back on the sugar and added a touch more soy sauce.

What is Mongolian Beef? If you do give it a try, please come back and let me know how it turned out! It’s also healthier, less greasy, with a sauce that is so yu…

Required fields are marked *. s.setAttribute("data-dojo-config","usePlainJson: true, isDebug: false"); I’m so glad to hear it, Elizabeth! If you would like to share a recipe, please re-write the recipe in your own words and link back to the original post.

View full privacy and disclosure policy. It’s so loaded with flavor, one of our favorites!


I made this recipe tonight and it’s was really good.

Without all the extra fat or preservatives or MSG. It was a real hit. It is a thick sweet and sour sauce. Cook about 2 minutes a side or until the edges are a deep golden color and are crispy. Ok, so this now must be made–it looks so delicious! I will make this again!! When the oil is hot, lightly sauté the garlic for a minute, then add the ginger and cook for 30 seconds. 1/2 teaspoon white pepper

Here’s how to make it: Can you believe how easy that is?

The struggle is real. Which I pretty much live in most days, but that’s a story for another day. Welcome to my little corner of the internet! Print So much flavor! Mongolian Beef is really an americanized Chinese dish of thinly sliced beef and green onions stir fried in a savory, slightly spicy brown sauce.

I hope you both enjoyed it! Stir in the bell pepper, cook for an additional 1-2 minutes.

My Mongolian beef recipe is very close to the taste of PF Chang’s Mongolian beef. :( Also, I must not be a fan of hoisin sauce. Dish was great but would cut way back on the brown sugar to 1tblspn as the hoisin sauce has sugar in it. It’s easier to slice ultra-thin strips of steak (or chicken!) It’s so savory and slightly spicy and soooo, soooooooo good! What a great idea! Over the past few years I’ve been on a mission to find and create recipes that I can make from scratch. Did you use low-sodium soy sauce? It looks like I forgot to save the updated recipe info into the post. You want your beef to sit at room temperature for 15 minutes because it allows the cornstarch to adhere better and it will help give the meat a nice crispy sear (tossing cold meat into hot oil will reduce the temperature of the oil significantly). I am not a certified nutritionist and any nutritional information shared on should only be used as a general guideline.

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